Im feeling great this morning...cos, i feel healthy . LOL !

I just got back from my morning exercise at the fitness park near my place.

The air was still so crispy with less pollution (yet).

There's already a number of regulars around the fitness park doing Tai-chi and stuff.


I had my handphone earpiece plugged into my ears with music in full blast , and doing my briskwalk...one full circuit is 300m... and i did about 5 rounds..Yay me !

It's the cheapest way to loose weight and escape from the pain. :P

Great way to track down my mood too..haha