Tuesday, February 23, 2010
Im feeling great this morning...cos, i feel healthy . LOL !
I just got back from my morning exercise at the fitness park near my place.
The air was still so crispy with less pollution (yet).
There's already a number of regulars around the fitness park doing Tai-chi and stuff.
I had my handphone earpiece plugged into my ears with music in full blast , and doing my briskwalk...one full circuit is 300m... and i did about 5 rounds..Yay me !
It's the cheapest way to loose weight and escape from the pain. :P
Great way to track down my mood too..haha